Showing posts with label mshaye. Show all posts
Showing posts with label mshaye. Show all posts

Monday, April 7, 2014

..:: i cooked brussels sprouts ::..

First of all, I've gotten into this weird habit of cooking. Who am I?
{My child self is very confused and weirded out by this.}

Second... not only have I been cooking more than normal {and actually enjoying it}... tonight I decided to cook BRUSSELS SPROUTS! WHAT!?!?! Seriously, though, WHO AM I!?

Funny enough, I actually enjoyed them and have decided that I'm a great chef (self-proclaimed... because I cook for an audience of one... me. Mom likes my salmon, though.)

I'd encourage anyone to try this brussels sprout recipe. Sorry it's not super specific... I'm one of those 'a little of this, a dash of that' cooks. :)



INGREDIENTS: Brussels Sprouts, Olive Oil, Balsamic Vinegar, Sea Salt, Fresh Pepper

INSTRUCTIONS:

  • Buy brussels sprouts (how to determine which brussels sprouts to buy!? WHO KNOWS. I just picked a pack off the shelf at Publix... I think their produce is pretty legit)
  • Preheat oven to 375 degrees
  • Wash brussels sprouts
  • Trim off the stem and cut in half long ways
  • Place flat side face down in baking dish
  • Lightly cover in olive oil, sea salt, fresh pepper and balsamic vinegar (whatever your little heart desires will be great, I'm sure)
  • Toss
  • Place in oven for 15-20 minutes
  • About half way through, remove dish and flip brussels sprouts
    • I decided to add a little extra of each of the ingredients at this point, but you probably don't have to
  • Enjoy the delectableness and satisfaction that #1. You cooked. #2. You cooked Brussels Sprouts
WARNING: Your child self may be staring at you in disbelief. It's okay. We must all grow up at some point and eat our veggies.


Saturday, January 5, 2013

2013 :: let go & let GOD

2013... Is this real life?

Seriously just yesterday we were prepping our homes for the turn of the millennium.... And 13 years later... Where are we now? As I look back on the past and forward to the future, it's truly spectacular to think about the blessings God has given me.

I've been thinking about New Year's resolutions for the past few days. In my 25 (wait... Is THAT real life...?! Haha) years of life, I have never actually written down my New Year's resolutions. But hey, if you want actual change, you've got to make actual CHANGES to your lifestyle. Procrastination and pondering on what you want to do does not produce changes.

My New Year's resolutions are all very simple but also will make monumental changes in who I am as a person, friend, sister, daughter, coworker and leader, but most of all child of God.

Lots of people have life themes: 'Live. Laugh. Love' (one of my faves), 'YOLO' (big on when you live on the coast), 'Don't worry... be Happy.' While all these are great and I refer to them often, God's laid on my heart a new one that has inspired most of my 2013 resolutions... 'let go & let GOD.'

let go & let GOD

It's simple, easy, free and transparent. At the same time, it's complex, involved, expensive and in your face.

I love the thought of letting go and letting God work in my life, use my talents for His purpose and molding me into the woman He wrote the story about. (Yes he has written each one of our lives before we were even conceived)

This thought I'm adopting does not mean sit back, be lazy and do nothing to better yourself as a person. While God wants to work in your life I truly believe you should constantly be taking steps (in His will) that will continually be molding your life to parallel His word.

I'm excited about 2013 for God has promised to move BIG in my life.

How is He going to move in yours? I challenge you to 'let go and let GOD' this year. What are you holding on to that God needs you to surrender to Him before He can bless you with the things He has planned for you? Believe in the promises of God, trust Him and speak truth over your life.

Proverbs 3: 5&6-
Trust in the Lord with all your heart and lean not on your own understanding;
in all your ways submit to him, and he will make your paths straight.

I loved the quotes on this picture I found. Maybe adopt a few of those into your life :)

Happy 2013!







Wednesday, June 9, 2010

www.mshayesmith.com - - DO IT NOW :)

Soooo... I definitely haven't updated my blog lately because I got so busy with school towards the end of the semester, and then I came straight to the beautiful Destin, Fla., to start my internship which I LOVE! My PR projects kept me busy right up until summer and one main project was the website that I designed. It is my digital resume and portfolio. All of my major projects and samples of my work are on the site. One other main project I was working on was a PR campaign for the city of Valley, Ala. I have included it in my site as well. My site has been live for about a month now, but I welcome and appreciate any feedback. There is a contact page where you can leave comments and contact me. Check it out and let me know what you think!

Monday, March 8, 2010

Firehouse Subs Donates 5 Portable Radios to Opelika Fire Department Valued at $18,000

Shaye Smith
*This story was written as one of my weekly class assignments and published on The Corner News.

To some people, Firehouse Subs may be known for it's Hook and Ladder combination or it's "Fully Loaded" sandwiches, but to the Opelika Fire Department, Firehouse Subs means something different.

On March 1, at 3:30 p.m., Firehouse Subs in Opelika and their non-profit Firehouse Subs Public Safety Foundation donated $18,000 worth of life-saving equipment to the Opelika Fire Department.


Find more videos like this on The Loveliest Village

The Foundation donated five Motorola portable radios which will increase the safety of the firefighters because it will provide radio communication during fire operations.

"The radios are equipped with a 'firefighter down' button which automatically sends a distress signal direct to the 911 center," said Opelika Fire Chief Terry Adkins. "These radios will greatly increase the personal safety of the firefighters and will allow them to be in direct contact with other firefighters, the incident commander and the dispatch center."

Attendees at the event included Reed Compton, Opelika Firehouse Subs franchisee, Chris Holmes, Firehouse Subs area representative, Meghan Bender, Firehouse Subs Community program manager, Opelika Fire Chief Terry Adkins, Captain Ashley Harmon, firefighters Lieutenant Stephens, Allmond and Johnson, paramedics Brown and Smith, and nearby Firehouse Subs General Manager Ashly Shannon.

"The Foundation fills needs for different fire departments," Compton said. "We knew we had the funds available and we approached the Opelika Fire Department to see if they had any needs."

Compton explained that the funds that were raised to donate the five radios came from individual donations, pickle bucket sales and canisters placed by registers that explain the non-profit's mission and collect money for the Foundation.

"We are all about giving them tools to improve the community," said Compton. "It's all about safety and response time. You can't help but to make their jobs easier."

Chief Adkins who has been fire chief in Opelika since 1996 and with the Opelika Fire Department for 44 years is appreciative that these radios were made available at a time when the economy is tight, and said," Without the help of Firehouse Subs, we wouldn't have been able to supply our firefighters with this equipment right now."



Find more photos like this on The Loveliest Village

Firehouse Subs, founded in Jacksonville, Fla., by former firefighting brothers Chris and Robin Sorenson, is a 379-unit fast-casual restaurant chain. Firehouse Subs offers over-sized portions of premium hand-sliced meats and cheeses, steamed to make the flavors burst, then piled high with fresh produce atop a toasted sub roll. The restaurants reflect the authentic firefighter heritage, as well as the founding family's 200 years of firefighting service. In 2005, the company created The Firehouse Subs Public Safety Foundation, Inc. to provide funding to deserving local fire departments. Since its inception, the Foundation has donated more than $1.75 million in equipment and resources. Firehouse Subs was also named "National Chain" winner of the National Restaurant Association's (NRA) Restaurant Neighbor Award for their overall dedication to community service. The 2010 plans for expansion include the Northeast, Central and Southwest regions of the U.S.

In 2005, Firehouse Subs extended their mission with the creation of the non-profit, Firehouse Subs Public Safety Foundation. The foundation is dedicated to improving the life-saving capabilities of emergency services in communities served by Firehouse Subs by providing funding, resources and support to deserving public safety entities. Through the non-profit 501 (c) (3), Firehouse Subs is able to give back to those hometown heroes who protect our local communities by providing funding, resources and support.